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Shaolin Five Formed Fist - White Lotus Martial Arts
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Shaolin Five Formed Fist - White Lotus Martial Arts
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http://www.white-lotus.com/Five%20Formed%20Fist.htm
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Shaolin Five Formed Fist is a very large and complete system of Chinese martial arts training which traces its lineage back to the Shaolin reformation of 1644.
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